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More than Running

Lace up your shoes, turn on your GPS watch, turn to your friends, and now you’re ready to embark an adventure. Running: something so simple that causes so much pain. Why in the world would people run all the time and inflict so much personal pain on themselves? What people

XC: Season Review

Cross country is all about running for a long distance.  They spend every day training and preparing. As the normal season comes to a close, the varsity season is nearly just getting started as the top competitors of the girls and guy teams prepare for the last part of the

In it for the Long Run

Slowly coming to an end, girls’ cross country is in it for the long run. Districts is right around the corner and that is all they have been putting their mind to.   The district meet is on Oct. 24 at Platte Ridge Park in Platte City, Mo.   Nicole Gardner, junior, talked about

Top Five in Top 20

The top five runners on the girls cross country team have placed in the top 20 two meets in a row, winning both the Ray-Pec Invitational and Platte County Invitational meets. Lexi Maddox, junior, Jasmine Crawford, junior, Keely Danielson, sophomore, Marti Heit, sophomore and Emma Roth, sophomore, are the top five

The Race to State

South varsity cross country came in second place in the districts race last Saturday, Oct. 26, at Kearney, securing them a spot in the sectional meet- the last qualifying race before state.

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